Quick Weightloss Without Starving | Bizarre Book Cafe
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Monday, February 18, 2008

Quick Weightloss Without Starving

Book on Carb Rotation DietIt’s wedding season in this part of the world. Every year when invitations start arriving, its time for a double jeopardy. The first problem is to try fit into an old suit - which somehow seems to shrink a size each year – and the second is to dig up those old sneakers and start running to BETTER fit into an old suit before the D-day. Seriously, being a normal person with a less-than-normal motivation to keep in shape, I keep looking for rapid weight loss techniques all the time. I have found dozens, right from surviving on cabbage soup for 15 days to suddenly start running half-marathons 4 days a week. Not for me!

With full regard to moving your ass, the importance of dieting can not be denied, especially when you need to loose weight within a few weeks for a special occasion. The occasion could be any…a wedding, a school reunion, or just that cruise where you wish to flaunt your body. I have quite a collection of diet plans that are either high or low on something…high-protein, low-calorie, low-fat, low-carb, negative-calorie…everything! Most such diets shock your digestive and metabolic system and must not be followed for more than 7-10 days!

Here is the new kid on the block. Carb Rotation diet. What I like is that it is neither a starvation diet nor a high-on-something or low-on-something diet. Its all about a diet that helps you take the right kind of carbs at the right time during the day. Not all carbs take the same amount of time to get digested and convert into energy. So if you are taking slow-working carbs in breakfast and rapid-working carbs in dinner you feel tired during the day and add fat while sleeping at night. The carbrotationdiet keeps your metabolism working hard and does not leave you with surplus calories before bedtime. The deal…you easily lose 15lbs in 30 days! Do you think you would like to take a look? Go here!

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